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Fascia and Fascial Adhesions

What is Fascia? Fascia, pronounced fah-sha is an incredibly important but often misunderstood type of tissue in the body. Fascia is the most abundant connective tissue inside the body. A thin casing of connective tissue, fascia, wraps around and holds everything inside your body together, including muscles, organs, nerves, blood vessels, etc. On top of connecting […]