Anti-Inflammatories and Reducing Inflammation Naturally

What is an anti-inflammatory? The FDA describes it as a medication to reduce inflammation (the body’s response to surgery, injury, irritation, or infection).  There are common anti-inflammatories (NSAIDs) out there, such as Ibuprofen, Advil, Motrin and Aleve, but for those who suffer with chronic inflammation, these can have severe side effects and are not healthy […]