Premature Ovarian Failure (POF), when a woman’s ovaries stop working before the age of 40, can be a life-changing diagnosis for any woman. Former plans of children can suddenly be cut short, in addition to a woman dealing with symptoms of menopause. Many women find themselves re-examining their lives or battling depression.
A study published by Fertility & Sterility (March 2007) examined the functional and spiritual well-being of women with POF (average age of 28). The study found a positive correlation between spiritual well-being and functional well-being. More specifically, they found that women who had higher levels of “meaning” or “inner peace” were more likely to function better in their lives. The study suggests that improving spiritual well-being may be an effective therapeutic approach to reducing “the emotional suffering that accompanies the life-altering diagnosis of POF.”
If you have been diagnosed with POF, you may find it beneficial to take some time to examine your personal life. Even if you do not subscribe to any religion or spiritual belief, you can still benefit from examining what gives you “meaning” in life and what brings you peace. Have patience with yourself, as answers to spiritually deep questions are not always easily unearthed. You may find assistance by becoming more active in your church, reading a book designed to help you discover your inner self, speaking with a psychologist, or taking time to meditate each day.
Learn more about treating female infertility and premature ovarian failure naturally.
“If the information in this article sounds like it may relate to what you’re experiencing, the team at Clear Passage® Physical Therapy is here to help. Many people living with this condition simply want to know if there is a natural treatment option without drugs or surgery that could work for them. The good news is you don’t have to figure it out alone. You can request more information to speak with a knowledgeable team member who will review your situation and help you understand whether this specialized therapy may be a good fit. If you’re ready to move forward, you can also apply for therapy so the clinical staff can carefully review your health history and determine the best path toward relief. Taking a few minutes to reach out could be the first step toward getting answers—and possibly getting your life back.”