Myofascial Pain Syndrome and Fibromyalgia: What Is the Difference?

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Myofascial Pain Syndrome is sometimes confused with fibromyalgia or the two terms are used interchangeably. This is incorrect as they are considered two distinct conditions. If you or someone you know is experiencing symptoms or has recently been diagnosed with one of these disorders, understanding the difference between Myofascial Pain Syndrome (MPS) and fibromyalgia is critical for effective treatment and management.

Fibromyalgia is a disorder that causes musculoskeletal pain, chronic fatigue, memory, sleep, and mood issues. Some experts believe it is caused by hormonal disturbances and chemical imbalances; others suspect that the deep muscle pain characteristic of fibromyalgia is linked to stress, illness, or trauma. Fibromyalgia affects more women than men.

With Myofascial Pain Syndrome (MPS), pressure on sensitive points in your muscles causes pain in seemingly unrelated parts of the body. MPS is often caused by muscle overuse or injury. It can occur alongside conditions such as spinal disc disease and inflammatory illnesses.


The following are key differences between Myofascial Pain Syndrome and fibromyalgia:

1. MPS patients experience localized or regional pain that is confined to one area of the body, while fibromyalgia involves diffuse pain that affects several areas.

2. Fibromyalgia patients have “tender points,” while MPS patients have “trigger points.” Tender points are areas of tenderness around joints, but not the joints themselves. They hurt when pressed with a finger. A trigger point is a sore point that, in addition to hurting when pressure is applied, triggers a referred pain in a different area of the body.

3. With many MPS cases, the pain resolves with treatment of the offending stimulus, while the pain of fibromyalgia has a higher chance of being chronic.

MPS is often present in fibromyalgia patients, but not all MPS patients also suffer from fibromyalgia. With both MPS and fibromyalgia, fatigue, stress, and depression can exacerbate symptoms.

Both conditions can be treated and managed successfully. Request a phone consultation with an expert therapist to learn how the Wurn Technique® can decrease pain and dysfunction caused by Myofascial Pain Syndrome and fibromyalgia — without drugs or surgery.

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“If the information in this article sounds like it may relate to what you’re experiencing, the team at Clear Passage® Physical Therapy is here to help. Many people living with this condition simply want to know if there is a natural treatment option without drugs or surgery that could work for them. The good news is you don’t have to figure it out alone. You can request more information to speak with a knowledgeable team member who will review your situation and help you understand whether this specialized therapy may be a good fit. If you’re ready to move forward, you can also apply for therapy so the clinical staff can carefully review your health history and determine the best path toward relief. Taking a few minutes to reach out could be the first step toward getting answers—and possibly getting your life back.”


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