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Lower Back Hurts?

“I rode my motorcycle yesterday for the first time in a long time! You made that possible! I just wanted to thank you guys for your help, encouragement, and kindness. If I hadn’t found you guys originally, I would still be in terrible pain. I’m a physician and you’ve given me my life back. I can’t put a price on what that means for me. Thank you so much!”

Nelson

Lower Back Pain

When your lower back aches, every movement can feel like a monumental task. The persistent throb in your lumbar region can shadow you throughout the day, turning simple activities into daunting challenges. Imagine the sharp pangs that jolt through your body as you bend over to tie your shoes or the relentless ache that creeps in during a long drive. This pain isn’t just a physical sensation; it’s a barrier that hinders your enjoyment of life, casting a shadow over your daily routines and your cherished moments.

You have tried everything for your lower back pain, but nothing helps. You have been to physical therapy, and tried pain relievers/muscle relaxers/ steroids. Maybe surgery for back pain didn’t help. Now, life is just miserable.

Amidst this discomfort, there is hope: Clear Passage Physical Therapy. With their innovative, hands-on approach to treating back pain, Clear Passage stands as a sanctuary for those yearning for relief. Their therapy isn’t just about temporary fixes; it’s a journey towards lasting wellness. Imagine the sensation of liberation as their skilled therapists work to untangle the knots of your pain, guiding your body back to a state of balance and strength. With Clear Passage, your chronic lower back pain does NOT have to be a life sentence. Instead, it can be the start of a new chapter, one where each step is lighter and every day is brighter.

An image of a back surgery.
Surgeons may insert rods, cut or replace discs, or shave openings in bones, hoping to relieve back or hip pain. Spinal surgery will not give complete relief if the pain is due to tightness or adhesions in the support ligaments, or the muscles of the low back.

Painful Backache

Dealing with painful back pain is a challenge that many people face, a relentless discomfort that can overshadow every aspect of daily life. This type of pain is more than just a physical sensation; it’s an exhaustive condition that can drain your energy, disrupt your focus, and diminish your quality of life. When painful back pain strikes, your body is sounding an alarm, signaling that something is very wrong within this complex structure of muscles, nerves, and bones. This pain can be a result of various factors, ranging from acute injuries to chronic conditions, each requiring attention and care to navigate the path toward relief and recovery.

Moreover, when your lower back hurts, it adds a specific intensity to the ordeal. The lower back plays a pivotal role in your body’s support and mobility system, and pain in this region can severely limit your movement and functionality. This kind of lower back pain can manifest as a sharp, shooting pain or a persistent, dull ache, often referred to as a painful backache. This painful backache not only affects physical activities but can also impact your mental well-being, contributing to stress and frustration. Understanding the underlying causes of your lower back pain is crucial in addressing the issue effectively, whether it’s through medical intervention, physical therapy, lifestyle changes, or a combination of approaches. Remember, recognizing and acknowledging the pain is the first step toward finding a solution and eventually alleviating the discomfort to regain your back’s strength and flexibility.

Clear Passage addresses the mobility, muscles, and nervous systems. Patients are amazed that their seemingly lifelong pain has been drastically reduced. 

“After years of incapacitating back problems, I have now received my first 12 hours of treatment at Clear Passage. I am amazed that I feel physically so much better, in such a short time. It is remarkable to me that I can now bend over, virtually pain free, for the first time in 14 years! Had I come here sooner, I would have saved myself so many years of pain and misery! Thank you so much.”

Midge

Lower Back Pain Causes

Lower back pain is a prevalent issue that affects millions of individuals worldwide, stemming from a variety of underlying causes that range from mechanical issues to medical conditions. Understanding these reasons for lower back pain is pivotal for effective diagnosis and treatment.

  1. Muscle or Ligament Strain: One common cause of lower back pain is muscle or ligament strain. Repetitive heavy lifting or a sudden awkward movement can stretch spinal ligaments and muscle fibers, leading to spasms and discomfort. Individuals with weaker core strength are particularly susceptible to this type of injury, which underscores the importance of regular exercise and proper lifting techniques.
  2. Degenerative Disc Disease: Degenerative disc disease is another significant contributor to lower back pain. As people age, the intervertebral discs, which serve as cushions between the spine’s vertebrae, begin to wear and lose their cushioning ability. This degeneration can lead to the development of herniated discs, where the inner core of the disc bulges out through the outer ring, potentially pressing on nearby nerves and causing pain.
  3. Sciatica: Sciatica is a condition that occurs when the sciatic nerve, which runs from the lower back down to the legs, is irritated or compressed. The resulting pain is sharp and can shoot down one leg, often associated with numbness or tingling sensations.
  4. Scoliosis: Structural problems such as scoliosis, a condition where the spine curves to the side, can also lead to chronic back pain by altering posture and placing additional stress on the muscles and ligaments.
  5. Arthritis: Inflammatory diseases of the joints such as arthritis can affect the lower back as well. Osteoarthritis can cause the cartilage between the vertebrae to deteriorate, while rheumatoid arthritis can lead to inflammation and pain in the joints of the spine.
  6. Malalignment: When vertebrae, the bones in your back, become rotated out of place due to a tight muscle (see #1 above) it pitches a nerve. This pinched nerve can cause muscle spasms, trigger points, or nerve pain.
  7. Accidents: After traumatic accidents, many are left with chronic debilitating pain. The cause of this pain is an accumulation of reasons from tight muscles and ligaments to malrotation of the vertebrae. (see #1-#6 above)

Read a Patient’s Story: Overcoming Chronic Pain After Multiple Traumas

Kidney issues, including kidney stones and infections, can manifest as lower right back pain and are often accompanied by other symptoms like fever or urinary changes. (Clear Passage cannot help kidney stones but you should be aware of a possible cause).

It is essential for individuals experiencing persistent or severe lower back pain to seek medical evaluation to determine the underlying cause and appropriate treatment. Early intervention can prevent further damage and alleviate the pain, allowing for a better quality of life.

Still in pain after going to a doctor or traditional physical therapy?

Check out this cause for hidden back pain! Here is a total game-changer: Clear Passage Physical Therapy. They’re the ultimate treatment for anyone struggling with unexplained chronic back pain. Their approach is next-level, hands-on, and totally innovative. It’s not just about quick fixes; it’s about taking a journey to feeling awesome for the long haul. Picture this: you’re finally free of pain as their pro therapists work their magic, untangling all that mess. With Clear Passage, dealing with chronic lower back pain isn’t a life sentence. It’s more like hitting reset on a whole new level where everyday life becomes pleasurable once again.

What Causes Lower Back Pain in Females

In addition to #1-#7 above describing what causes low back pain in general, lower back pain in females can be attributed to several specific causes, some of which are unique to or more prevalent in the female population.

Conditions such as endometriosis and fibroids can lead to significant back pain, as these gynecological issues involve tissues that can exert pressure on the lower back and pelvic area. Clear Passage is the gold standard for treating endometriosis and hormone dysregulation in an all-natural, no-medication, non-surgical hands-on approach! Women are amazed that Clear Passage helped with lifelong endo pain and now they feel like a brand new woman!

Pregnancy is another major cause, where the additional weight and the shifting center of gravity place considerable strain on the back. (But the payoff is incredible!) Hormonal changes can also relax the ligaments in the pelvic area, further contributing to discomfort. Using additional support such as a maternity belt may help relieve the pressure. Sitting and laying down will also adjust that little buddle of joy, so you can be more comfortable. Check out your local massage therapist, one who is experienced in pregnancy massage, and they should work on the overworked muscles and strained ligaments. Give yourself a little TLC during this time.

Osteoporosis, more common in women, particularly postmenopausal women, can lead to fractures in the vertebrae, causing pain. Additionally, women are more prone to certain types of arthritis, like rheumatoid arthritis, which can affect the lower back. It’s crucial for women experiencing persistent lower back pain to consult healthcare providers to identify the underlying cause and receive appropriate treatment, ensuring that the pain does not stem from or exacerbate a more serious condition. Although Clear Passage Therapies does not treat back pain from osteoporosis, you should be aware that it is a potential cause of pain.

What Causes Lower Back Pain in Males

In addition to #1-#7 above describing what causes low back pain in general, it is important to understand lower back pain causes. Male symptoms can include a range of manifestations from dull, aching discomfort to sharp, localized pain, depending on the underlying cause. Occupational factors play a significant role, as people who engage in physically demanding jobs are more susceptible to mechanical issues such as muscle strains or disc herniations. Lifestyle influences, such as insufficient exercise, obesity, and smoking, can weaken back muscles and reduce spinal support, exacerbating lower back pain. Additionally, specific medical conditions like ankylosing spondylitis, which is more prevalent in men, can lead to chronic inflammation and pain in the spinal joints. Prostate health is another factor to consider, as issues in this area can sometimes present as pain in the lower back.

Backache Pain Relief

Natural Treatment for Back Pain

An image of Belinda Wurn treating a patient with back pain.

Natural treatment for back pain is a holistic alternative to invasive procedures, focusing on healing the body from within and restoring its natural balance. Clear Passage Physical Therapy is at the forefront of providing such non-surgical solutions, particularly for those suffering from chronic lower back pain. Their approach was developed by Belinda and Larry Wurn, a husband-and-wife therapist team who sought tirelessly to find a cure for Belinda’s own debilitating chronic pain. They in turn have helped thousands of individuals experiencing chronic pain that doctors and other healthcare professionals can’t seem to understand or help.  This deep hands-on therapy is 20 hours and is usually scheduled over a one-week time frame. The focus is improving mobility, enhancing function, and alleviating pain without the need for surgical intervention and Clear Passage has improved countless lives!

 Clear Passage’s methodology is centered on addressing the root causes of back pain rather than just the symptoms. By applying a hands-on approach, therapists work to break down adhesions and improve soft tissue mobility, which can significantly reduce pain and restore range of motion. This individualized treatment is NOT the shake-and-bake or cookie-cutter treatment that other clinics employ. The therapist’s plan is specifically designed and catered to the unique needs of each patient, promoting healing in a way that is both natural and effective.

In addition to the specialized therapy offered at Clear Passage, incorporating lower back pain exercises into one’s routine can further enhance the healing process. These exercises are tailored to strengthen the core and back muscles, increase flexibility, and promote better posture, all of which are vital for reducing strain on the lower back. By combining Clear Passage’s therapy with a personalized exercise regimen, patients can develop a powerful synergy that not only alleviates pain but also prevents future occurrences.

Choosing the Clear Passage Physical Therapy method empowers individuals to take control of their health, offering a path to recovery that is grounded in the body’s innate ability to heal itself, thus avoiding the risks and downtime associated with surgery.

How I Cured My Lower Back Pain: A Patient’s Success Story


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Clear Passage®️ strives to provide our patients with the finest hands-on therapy in the world. We team with each patient and focus 100% of our effort on each patient’s goals, in a professional but compassionate environment. 

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