Category: Diet

At Clear Passage Physical Therapy, we understand that diet plays a crucial role in managing and alleviating abdominal issues. Our approach includes dietary adjustments tailored to each individual’s specific needs, focusing on promoting gut health and reducing discomfort. We recommend a diet low in FODMAPs for those with sensitive gastrointestinal systems, which includes easy-to-digest fruits and vegetables that are less likely to cause bloating and gas. Additionally, we suggest incorporating foods that naturally support digestion, such as lean proteins, eggs, and certain legumes, which help maintain a balanced gut flora. For patients experiencing more severe GI issues, an elimination diet may be advised to identify and remove triggering foods. Our goal is to provide dietary strategies that complement our physical therapy techniques, enhancing overall digestive health and quality of life for our patients.